Amount of Manganese, Mn in Apples, dehydrated (low moisture), sulfured, uncooked
Fruits and Fruit Juices
In 100 g (Grams) of Apples, dehydrated (low moisture), sulfured, uncooked there is 0.128 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Apples, dehydrated (low moisture), sulfured, uncooked.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
|
31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Apples, dehydrated (low moisture), sulfured, uncooked
Apples, dehydrated (low moisture), sulfured, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, dehydrated (low moisture), sulfured, uncooked are listed below.
Water
|
3 g
|
3%
|
Energy (calorie)
|
346 kcal
|
|
Energy (joule)
|
1448 kJ
|
|
Protein
|
1.32 g
|
1.32%
|
Total lipid (fat)
|
0.58 g
|
0.58%
|
Ash
|
1.57 g
|
1.57%
|
Carbohydrate, by difference
|
93.53 g
|
93.53%
|
Fiber, total dietary
|
12.4 g
|
12.4%
|
Sugars, total
|
81.13 g
|
81.13%
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
2 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
55 mg
|
0.06%
|
Potassium, K
|
640 mg
|
0.64%
|
Sodium, Na
|
124 mg
|
0.12%
|
Zinc, Zn
|
0.29 mg
|
|
Copper, Cu
|
0.271 mg
|
|
Manganese, Mn
|
0.128 mg
|
|
Selenium, Se
|
1.8 µg
|
|
Vitamin C, total ascorbic acid
|
2.2 mg
|
|
Nutrients in Apples, dehydrated (low moisture), sulfured, uncooked